Let's Cultivate your Daily PRACTICE
OCTOBER SPECIAL EVENT -15 DAY CHALLENGE
CULTIVATE YOUR DAILY HABIT
THURS OCT 15 - 30, 2020
Time: FROM THE COMFORT OF YOUR OWN SPACE AND TIME
*UPDATE: Dear ones, The October Breathwork challenge is now closed. You can still enter your name and we will notify you of future events.
With Gratitude, Priyanka Moonbeam
WHAT YOU HAVE TO DO:
Make a commitment to 15 day practice starting Oct 15, 2020 by registering for the challenge
Set aside 20 mins daily to do the practice. The practice will be delivered to your email Inbox via video link the night before
Log your completion via photo, video, or text comment on this Facebook group DAILY
Are you ready!!! Register Here
Upon signing you will receive a welcome email from Priyankamoonbeam@outlook.com- Please remember to check your spam/junk folder and click reply. So that we are in contact.
As a 20-year practitioner, I know the struggles to stay in a practice but I also know the Joy of the practice. My hope is that you will get a glimpse into this Joy.
Autumn is here before us. What better way than to work with the natural forces by going inwards and working on our wellness.
My clients repeatedly cite time management and self-discipline as their biggest challenges to a consistent wellness practice. They know they should - but they still don't.
So in October, I wanted to make it very easy for you, by helping you dive deeper and give you this wonderful opportunity to CULTIVATE A HABIT of your practise in 15 days, by working alongside you. Together we can create daily wins and visible progress.
BENEFITS OF BREATHWORK
Let go anxiety, stress, anger, depression, grief
Manage chronic pain
Process emotions, heal emotional pain and trauma
Cultivate self-love and trust to begin opening your heart to others
Develop life skills and increase self-awareness.
Get unstuck and find the way to move forward
Enrich creativity and discover your inner self
Improvement in a sense of calm and overall well being
WHAT TO EXPECT IN OCTOBER 15 day
PRANA BREATH CHALLENGE
The 15 Day PRANA Breathwork Challenge- is about making your practise, a part of your lifestyle. I want you to commit to doing this practise for 15 days regularly and you will come to experience first hand, the benefits of adding this as your daily dose
Staring on Monday, October 15 for 15 consecutive days you will receive a video of me doing the practice. That will serve as your motivator and challenge to practise along and step into your wellness space. This practice has the ability to activate the power of your vagus nerve and allow healing to flourish. All you need to get started is an email address and 20 minutes per day to relax and participate in the exercises. Join me on this amazing journey to discover the power of your breath.
Kindly register before the deadline of October 14th. Now is more important than ever to start incorporating these practices into your daily life.
DATES: Monday, Oct 15-30, 2020
QUESTIONS: Email me and I will address it, the following day.
When you use your breath as a tool consciously, life begins to flow with a profound purpose and presence, as you joyfully navigate into wholistic and limitless possibilities.
As soon as you sign up, we will send you an email with everything you need to prepare for this challenge
I truly believe you will greatly benefit from this workshop and this is my offering to you. In exchange, I would like your feedback on your experience and a small donation to the service. ( you will help support my work life) BUT, don’t worry if you can’t give anything, a sweet testimonial about the program, that’d be super helpful for me, to reach even more people and change even more lives, which would be awesome! MoonLOve.
PROGRAM CONSIDERATIONS & SAFETY:
Breathwork has the potential to cause intense physical and emotional feelings to the surface as the body releases stuck energy. For this reason, and also to optimize the effectiveness of breathwork, the following is recommended.
Prepare a comfortable space where you can lie down ( optional) and listen to the instructions.
Make sure you are not on a full stomach.
After the session, take time to relax or meditate and drink lots of water.
If you have a chronic medical condition such as cardiovascular or heart issues, pregnant, history of panic attacks, mental illness, please seek medical advice before you start any Breathwork program.
As a participant, you acknowledge that this is a wellness event.
May we all find abundance and presence in the moment.
Love & Blessings,
Your Soul Coach,