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Tropical Leaves


Traditional Yogic breathwork to discover a

Dive Deeper into the world of Breath,Pranayama and Meditation

              Master class - Pranayama
Uncover the best version of yourself 
Two Events:
Fri May 12, 2023   8 am Toronto, 1 pm London, 2 pm Europe  ( English via zoom)
Sun May 14, 2023  10 am to 11.30 am Europe time (Eng & Spa, live in Chiclana) 


Unleash your power

Breathwork is the easiest and most effective tool to create an intimate relationship with your body, dialogue with your mind and release yourself from limiting beliefs. It is a gateway between your inner and outer world. Breath is a bridge, to infinite consciousness. With regular practice, it can be a powerful tool for lasting transformation.It’s simplicity makes it’s accessible to anyone. Once you have learned the techniques, it is your power to unleash at any time, anywhere.
Please scroll down to read the contraindications, before you embark on any programs.

Chalking Up

Why Breathwork now?

In yogic philosophy, the practice of directing breath is called Pranayama. Prana means breath and Yama means to control. The act of conscious and directed breathing activates your parasympathetic nervous system bringing about numerous benefits to your body and mind.  Breathwork is a modern rendition based on these principles and with a more scientific approach.  Breathwork has gained tremendous popularity in recent times because of its proven benefits in stress reduction, coping with anxiety, boosting the immune system and bringing more harmony and balance into your daily lives.

Master Class- Pranayama
Fri May 12, 2023 
8 am Toronto, 1 pm London, 2 pm Europe  ( English via zoom)
Sun May 14th, 2023
10am to 11.30 am ( Eng and Spa, in person Chiclana)

The course is designed not just to impart knowledge but also ensure that you are practicing all the techniques correctly.  Live intimate group sessions ensure you get personal attention to achieve proper form and a solid foundation to build your daily practice upon.

10% of the proceeds go to SUYUM. An organization that gives hope to street kids in India.

The Breathwork Intensive course consists of:
Indian Sadhu
  • 5 Videos Intro to Breathwork video course to further your journey. 

  • 1 Guided warm up sequence explained (a powerful sequence of movement to warm up the body focused on lengthening the spine, learning to move vital energy & weight easily within the framework of the body specifically optimized for Breathwork practice)

  • 1 Guided meditation explained (Antara - going within -  breath meditation to go inwards and create a relationship with your body to receive and serve the wisdom of the universe)

  • 4 Pranayama techniques explained (I have designed the program to ensure you receive personal attention in the live sessions as the true power is unlocked when you do these practices correctly. We will dive deeper into Ujjayi, Bhastrika , Kriya practices and more)

Buddha Statue

Benefits of Breathwork

  • Let go anxiety, stress, anger, depression, grief

  • Manage chronic pain

  • Process emotions, heal emotional pain and trauma

  • Cultivate self-love and trust to begin opening your heart to others

  • Develop life skills and increase self-awareness.

  • Calm your restlessness, anxiety or insomnia

  • Get unstuck and find the way to move forward

  • Enrich creativity and discover your inner self

  • Improvement in a sense of calm and overall well being

Program Considerations & Safety

Breathwork has the potential to cause intense physical and emotional feelings to the surface as the body releases stuck energy.  For this reason, and also to optimize the effectiveness of breathwork, the following is recommended.   

  • Prepare a comfortable space where you can lie down ( optional) and listen to the instructions.

  • Make sure you are not on a full stomach.

  • After the session, take time to relax or meditate and drink lots of water.  

  • If you have a chronic medical condition such as cardiovascular or heart issues, pregnant, respiratory issues, history of panic attacks, mental illness, please seek medical advice before you start any Breathwork program.   

  • As a participant, you acknowledge that this is a wellness event.


May we all find abundance and presence in the moment.


"After doing the Kriya practice each and every single day, without fail for the month, I feel a lot of positive energy, due to which I feel I can enjoy life. Now whenever I get a problem, I don’t complain about it but focus on how to solve it. Things which used to irritate me earlier don’t bother me as much. Thank you Priyanka, for all your help and support" 

M. Slater

"Even though I did many mindfulness programs, I did not find anything like this.  You work from a much deeper soulful place.  Thank you for what you do " 

Rosalyn, R.

Anchor 1
Misty Slopes
Master Class- Pranayama
Traditional Yogic breathwork to discover

Dive Deeper into the world of Breath,Pranayama and Meditation

Promotional Price  €15 

(approx US $17, Cdn 22)

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Pay by Credit Card option is in GREY below the PAYPAL button when you go to the Buy Now
Contact me for other payment options

Please note that given the small intimate setting,  I am presently accepting only limited  students
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