SMALL GROUP BREATHWORK INTENSIVE | 10/13-11/3 (VIRTUAL)
180.00
SMALL GROUP BREATHWORK INTENSIVE (VIRTUAL)

An opportunity to breathe, sit, and share weekly with an intimate cohort of ten individuals to create a spiritual anchor and sanctuary over the coming month.

TUESDAYS, 4:30-6:00pm PDT, Starting October 13th     

10/13, 10/20, 10/27, & 11/3

*Limited to 10 participants

*Financial assistance available; please contact Tai for a reduced rate to participate

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This small group breathwork intensive is offered as a more intimate anchor of support over the coming month. Meeting weekly, our sessions will begin with opening meditation to invite embodied presence, followed by individual check-ins (optional) to presence that which is surfacing in your experience. We will then embark on a 50-minute breathwork journey to move energy, reclaim the breath, and reconnect to the wisdom within.

This series is ideal for those seeking a spiritual “sangha” or community of support over the coming month, and the intimacy, safety, and confidentiality of being with a consistent group of practitioners seeking to navigate these challenging times with resource, equanimity, and grace.

PLEASE NOTE:

*Commitment: This series is intended for practitioners who can commit to attending all four sessions, and to being present for the duration of each session. Group agreements will be emailed prior, including agreements to maintain strict confidentiality of what is shared in these sessions.

*Virtual Meetings: We will meet weekly on Zoom. You will want to ensure you can find a private space in your home where you will not be interrupted during the sessions. I encourage everyone to engage with video camera on, both during the opening and breathwork, to support my ability to assist you remotely during the breathwork journey.

*Contraindications: While breathwork does not require prior experience and is of benefit to anyone seeking somatic healing, support, and growth, this particular modality is not advised for pregnant women, and can be contraindicated for those with schizophrenia, bipolar disorder, epilepsy, or severe hypertension. If you have any questions, please contact Tai for additional details and insight.

*Release of Liability and Waiver: By registering for this course, you hereby state that you have read the Release of Liability and Waiver and fully understand its contents and agree to the terms of the Agreement.

*Refunds: As this series is limited to just 10 guests, no refunds or transfers will be offered. 

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VIRTUAL BREATHWORK CEREMONY | FRIDAY, OCTOBER 16TH
30.00
Friday, October 16th | 5:00-6:30pm Pacific

Breathwork is one of our most powerful allies in times of duress, change, and transformation, and a profound resource for physical, psychological, and emotional wellbeing and resilience. 

Without conscious awareness, the breath becomes restricted and shallow in response to the stressors of life. In reclaiming the fullness of your breath through conscious, deep breathing, the body can unwind accumulated tension and allow the bound energy to be released and integrated, resulting in greater peace of body and mind, and capacity to engage life from a place of empowered resource and one’s deepest wisdom and understanding.

Breathwork is also a catalyst for expanded states of awareness in which one can see things more clearly, accessing that which lives beyond the reaches of the mind and conceptual understanding, and thus a powerful adjunct to more traditional talk-based therapies.

From the comfort of your own home, you will be guided in an experiential journey of conscious breathing. A thoughtfully curated playlist will accompany your process, along with attuned cues and invitations to bring your awareness deeper into the body, and into the breath. Our time together will include a centering meditation and introduction, a 60-minute breathwork journey, and opportunity to share as a group.

There is tremendous power and alchemical potential in shared fields of intention and presence, and I look forward to joining together to light the flame.

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Covid-19 Reduced Income: If financial assistance is needed to participate, please use discount code BREATHE50 for a 50% discount upon check-out. If $15 is beyond your means, please contact me to be registered at no cost.  

BIPOC Community: In support, you are welcome to use discount code BIPOC100 for no charge to participate.

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PLEASE NOTE:

*REGISTRATION CLOSES 1-hour prior to the session start time. Upon registration, you will receive a confirmation email with a link to the Zoom session, and an additional email will be sent one day prior to the session as a reminder. The email I use is the one associated with your payment (via Stripe or PayPal), so please check that email account for confirmation. If you do not receive an email, please email me at least one hour prior to the session so I can resend.

The session will start promptly on-time. Please note that late arrivals/early departures will be energetically disruptive to the group field, so please sign-in a few minutes prior to the session start, and plan to stay with us for the duration. 

*Virtual Breathwork Information: Please see the Session Preparation page for more information about preparing for your virtual session. If you are new to breathwork with Tai, you will need to watch the embedded “Introduction to Breathwork” video that offers instruction on the breathing technique, as well as context for support a rich and rewarding journey.

*Contraindications: While breathwork does not require prior experience and is of benefit to anyone seeking somatic healing, support, and growth, this particular modality is not advised for pregnant women, and can be contraindicated for those with schizophrenia, bipolar disorder, epilepsy, osteoporosis, severe asthma, severe hypertension, or history of heart attack or cardiovascular disease. If you have any questions, please contact Tai for additional details and insight.

*Release of Liability and Waiver: By registering for this session, you hereby state that you have read the Participant Release, Waiver, and Indemnity Agreement and fully understand its contents and agree to the terms of the Agreement.

*Refunds: No credits or refunds will be available for these registrations.

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NDIVIDUAL GUIDANCE SESSION | VIRTUAL, 60-MIN

125.00

I am honored to offer guidance and coaching to those seeking perspective and tools to meet their experience. This can serve as a beneficial adjunct to more traditional talk therapy, informed by a broader spiritual and energetic perspective. These sessions can include guided meditation and visualization, and shamanic journeywork as appropriate. Please contact me with any questions about whether there’s alignment to work together in this capacity.

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Scheduling: Within 24-hours of receiving your purchase, I will reach out to schedule your session. If your timing feels urgent, please contact me prior to purchasing to ensure I can accommodate your session within the desired timeframe.

Virtual Meeting: Remote breathwork sessions will be conducted via Zoom, which requires a quick download if you have not previously used the platform. You will be emailed the unique conference link/ID prior to your session.

Release of Liability and Waiver: By registering for this course, you hereby state that you have read the Release of Liability and Waiver and fully understand its contents and agree to the terms of the Agreement.

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