Namaste,

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Are you stressed by everything going on in the world?  Are you scared of the unknown ahead?  Do you feel like you have no control over your life?  Do you feel stuck in your life situation?   

 

It's time to let go of the stress, take charge of the emotions, and stop feeling weak and tired. Your power is right under your nose!  I've been there and have found a way to walk into a brand new perspective on life. I can show you a tool to help break away from all your limiting beliefs and the energy that keeps you stuck.  It is your breath.  It has powers to help you, nurture you, and bring the zen back into your life.  This practice is gaining popularity in recent times but the yogis have been practicing this for years.  Using the power of your breath - breathwork meditation practice.  

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BENEFITS OF BREATHWORK

• Let go anxiety, stress, anger, depression, grief

• Manage chronic pain

• Process emotions, heal emotional pain and trauma

• Cultivate self-love and trust to begin opening your heart to others

• Develop life skills and increase self-awareness.

• Calm your restlessness, anxiety or insomnia

• Get unstuck and find the way to move forward

• Enrich creativity and discover your inner self

• Improvement in a sense of calm and overall well being

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WHAT TO EXPECT IN 5 DAY CHALLENGE

The 5 Day Empowered Breathwork Meditation Challenge is about taking the first step in reclaiming back your power and not let stress rule you.  For 5 days you will receive one stand-alone practice that will serve as your first aid tool kit in bringing zen back into your life.  All you need to get started is an email address and 10 minutes per day to relax and participate in the exercises.  Join me on this amazing journey to discover the power of your breath. 

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COST:  $0.00

AUGUST SPECIAL OFFERING - FREE!!!

 

DATES:  AUGUST 10-14, 2020 

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When you use your breath as a tool consciously, life begins to flow with a profound purpose and presence, as you joyfully navigate into wholistic and limitless possibilities. 

 

As soon as you sign up, we will send you an email with everything you need to prepare for this challenge