A little bit about my journey.

I embrace adventure, so like most, I have moments when everything is flowing and moments when I feel stuck. I use breath as the tool to bring freedom in my perspectives, lightness in the being, and a connection to my place in the world.

I aspire to establish a sacred relationship foremost with the self and with the other. 

 

What I do have with me is a basket of tools embodied in yogic philosophies and apply them, so I may ride the waves with a smooth balance. 

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Having trained as a yoga teacher many moons ago I sustained my passion for traveling through teaching yoga. Now as a mom to a rambunctious three-year-old, I reside on a mountain top in the south of Spain. Together with my husband, we have created a sacred space called "Shanti valley" where you can come to retreat or get private lessons.  I also give breathwork and other offerings online. I know from my own 20- year journey as a practitioner the challenges we face in sustaining a spiritual practise. The most struggle people have is cultivating a daily practise ironically it is all the place where one gets the most transformational benefit.  Together we can make this journey taking the spiritual teachings into daily life. 

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What has truly shaped me, is my first-hand experience living and embodying yogic philosophies at ashrams in India, my 1000 km journey by foot on the Camino de Compostella and the six-year journey to my baby. These experiences were hugely inspirational and transformational. They helped unfold my life in a simpler and unique way. Initially credited as a CMA in Canada, I left that world to pursue my soul calling: to explore Life through the path of Yoga. As a life-long learner personal growth has been a big part of my journey. I am certified in classical Ayurveda, Pranic Healing, Thai yoga massage, to name a few.  ​

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Certifications:

- Yoga Teacher Training Sivananda Yoga

- Advanced Yoga 

- Ayurveda therapy

- Pranic Healing

- Thai Yoga Massage

- Shakti Spirit 

- Inner Engineering

- Ayurveda for natural beauty
- Yoga Nidra (Bihar School)
- Vedic Philosophy (Chinmaya Org)

-  EFT (Emotional Freedom Technique)

- 20+ years as yoga teacher with classes in Canada, India, Guatemala, Spain

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SEE MORE ON-  MY SERVICES

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SEE MORE ON- MY BEAUTIFUL LIFE

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